Stress Management

Most people are not aware of the magnitude of stressors in their lives. This course is about learning to “positively adapt” yourself to ensure a healthier way of being. Learn to do so, as you examine personal and professional applications in managing stress. This course will give you practical tools to enhance your ability to RELAX and to handle stress more effectively. (1 meeting)

$45.00

COURSE #: XSH122 Category: Tags: , , , ,

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Most people are not aware of the magnitude of stressors in their lives. This course is about learning to “positively adapt” yourself to ensure a healthier way of being. Learn to do so, as you examine personal and professional applications in managing stress. This course will give you practical tools to enhance your ability to RELAX and to handle stress more effectively. (1 meeting)

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