Circuit Training

This station style workout will have participants complete circuits that incorporate both resistance and cardiovascular exercises using both body weight and various types of equipment. This is a fun, fast paced workout that will improve your cardiovascular and muscular fitness. All fitness levels welcome!

$125.00

COURSE #: XFT190 Category: Tags: , , , ,

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Description

This station style workout will have participants complete circuits that incorporate both resistance and cardiovascular exercises using both body weight and various types of equipment. This is a fun, fast paced workout that will improve your cardiovascular and muscular fitness. All fitness levels welcome!

Additional information

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