This station style workout will have participants complete circuits that incorporate both resistance and cardiovascular exercises using both body weight and various types of equipment. This is a fun, fast paced workout that will improve your cardiovascular and muscular fitness. All fitness levels welcome!
$280.00
This station style workout will have participants complete circuits that incorporate both resistance and cardiovascular exercises using both body weight and various types of equipment. This is a fun, fast paced workout that will improve your cardiovascular and muscular fitness. All fitness levels welcome!
| Section | Spring 2024 / 38806 / Selden, Tuesday/Thursday 02/20/24-05/02/24 7:00pm-7:50pm |
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